Train for life.
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About Focused Training
My name is Nick Elliott and I am a Functional Movement Specialist (FMS).
Focused Training is built on a hybrid approach as I blend ADLs (Activities of Daily Living), performance and therapeutics, to serve you in achieving results through a sustainable training model.
I achieved my NASM-CPT in 2013 and spent many years in big-box gyms, small boutique gyms, and family owned facilities. I never found my home. What I experienced was an enormous lack of awareness and education in regard to human movement and how we as health professionals address pain and dysfunction. I went on to study Chain Reaction Biomechanics, Soft Tissue Therapy, Multidimensional Movement Training, Spherical Matrix Training, 3D Maps Assessment, as I finished my B.S. degree with a focus on sustainability practices in healthcare and wellness. This extensive education, with a desire to keep learning and applying, has provided a foundation to truly support and empower people as they go through various stages of life.
“If your workout routine does not resemble life outside of the gym, life will always over train you.”
— Paul Chek